Macadamia nuts are known to be an excellent source of antioxidants. These antioxidants fight against harmful free radicals and can help slow down the aging process, reduce your risk of cancer and keep your vision clear.
This healthy nut is also high in oleic acid, which keeps your blood pressure low and helps prevent strokes. It also contains palmitoleic acid, which is essential for brain health and improves memory.
High in Monounsaturated Fats
The high monounsaturated fat content in milkadamia makes it an excellent choice for healthy individuals. These fats help reduce oxidative stress, insulin resistance, inflammation and signs of aging.
It also contains a good balance of omega-3 and omega-6 fatty acids, which are essential for the health of the skin. The oil is also hypoallergenic and does not cause itching or irritation.
Macadamia nut oil is one of the best natural oils for nourishing your hair and skin. It is a very effective moisturizer and can be used to treat psoriasis, acne, eczema, and dry skin conditions.
Another amazing thing about macadamia oil is that it does not contain any chemicals or preservatives, which is great news for the environment and your health!
It’s a non-dairy, shelf-stable alternative to dairy milk that can be incorporated into many breakfast and beverage options, such as cereal, oatmeal, smoothies, and baked goods. The creamy texture of this milk is perfect for coffee and espresso drinks, as well.
Low in Calories
Macadamia milk has fewer calories than dairy milk and is a great option for those who are trying to reduce their calorie intake. It is also a good choice for people with diabetes as it contains nutrients like vitamin B6, thiamin, and potassium that help control blood sugar levels.
Macadamia is a great source of heart-healthy monounsaturated fats and oleic acid, which are known to improve cholesterol levels. Moreover, it also has anti-inflammatory properties and is low in sodium.
It is also a source of protein and fiber that can help you feel full longer and lose weight. Besides, it contains antioxidants that can boost your energy and rejuvenate your skin and hair.
It is one of the lowest-carb plant milks, with less than 1g of carbs and 0g of sugar per cup. It is a great dairy alternative for those on a keto diet.
Rich in Vitamins & Minerals
Milkadamia is a great source of calcium, magnesium, B6, potassium and thiamine. This makes it a great option for those who want to meet their daily needs for these essential vitamins and minerals without dairy.
However, like all dairy-free milks, it’s important to choose fortified varieties if you want to get your recommended daily intake of calcium and vitamin D. The majority of Milkadamia flavors are fortified to help meet these requirements, but it’s still best to stick with unsweetened versions if possible to avoid the added sugar in sweetened versions.
Made by family-owned Jindilli farms near the eastern coast of Australia, Milkadamia is a plant-based milk that is committed to climate change and sustainable farming practices. The company’s taglines — “Moo Is Moot” and “It’s R Choice” — are all about these values.
Rich in Fiber
Macadamia is a rich source of fiber that helps promote the growth of good bacteria in your gut, which can help boost your immune system. In addition, it’s also a great source of heart-healthy monounsaturated fats.
As a plant-based alternative to cow’s milk, macadamia milk is a great choice for those who are looking for a dairy-free diet. It’s also a good option for those with diabetes or lactose intolerance.
Whether you’re drinking it for breakfast, adding it to smoothies or using it as a topping, macadamia milk is incredibly versatile and delicious!
Macadamia is a plant-based alternative to cow’s dairy milk, and it’s one of the best plant-based milk options for reducing inflammation. It’s also a great choice for those looking to improve their bone health.